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Five Ways To Wellbeing - Ruth Makuini Tai

Core Educator's Welbeing Toolkit:

Watch Māori language scholar and author Ruth Makuini Tai talk about her holistic view of health and wellbeing. Ruth also shares insights into finding joy in life. Courtesy of the Mental Health Foundation of NZ. https://youtu.be/tJ3dzVxa8T8

To learn more about how you and your colleagues can stay positive and well throughout 2018 visit the Educators' Wellbeing Toolkit: http://bit.ly/2DyCndT

 

 

 

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